Developing Personal Confidence and Self Awareness
Dates 27 Oct & 03 Nov
Time 09:30-16:30
Tutor Lyndy Pooley
Venue Exeter CVS
Cost £10.00 for volunteers
Funding has become available to offer 7 volunteers the chance to attend our 2 day Level 2 NOCN accredited course in Developing personal confidence and self awareness.
This course will enable you to understand what creates, sustains or sabotages personal confidence. As a group you will study the strategies required to become more confident in personal and professional contexts, and develop the idea of using personal reflection as a way to set achievable goals and ultimately to develop a positive sense of self and greater personal confidence.
Throughout the course you will be encouraged to draw on personal/professional experiences. Specific topics covered include;
Understanding what influences behaviourWhat is confidence?What is stress and how does it impact on confidence?Strategies for managing stressRecognising personal goal setting as a tool for developing confidence
Please feel free to contact the Exeter CVS if you have any queries with regards to this course on: This e-mail address is being protected from spambots. You need JavaScript enabled to view it or 01392 202055. You can 'Book Online' by clicking the online booking form at the top of the page – spaces are limited so book early to avoid disappointment.
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